Why Stretch Marks are Caused and Effective Ways To Get Rid Of Them

Stretch marks are like bands of lines that appear to run across the skin. This is caused by the rapid stretching and shrinking of our skin. Thighs, stomach, hips and breasts are the most common areas where these discolored lines usually occur. Furthermore, they can also appear on your upper arms, lower back and buttocks. Stretch marks are given after pregnancy, but they can also develop for other reasons:

Medical conditions
Weight fluctuations
Signs and symptoms

Skin may appear thin and pink before stretch marks appear. Additionally, the area where the marks are most likely to appear may also feel itchy or irritated.

Initially, the marks appear as wrinkled, raised lines that are red, purple, pink, red-brown, or dark brown, depending on the skin tone. Over time, the stripes usually fade and take on a silver color. However, stretch marks start to become less obvious over time, although this may take several years.


According to Healthline, to avoid getting stretch marks, you should stay hydrated, eat a balanced diet and exercise regularly. It is recommended to seek help from your dietitian when trying to gain or lose weight, as this will reduce the chances of stretch marks.


Self-tanning lotion: According to the American Academy of Dermatology, applying a self-tanning lotion can temporarily reduce the difference between your original skin color and the color of your stretch marks.

Prescription creams: Prescription creams contain a synthetic version of vitamin A as well as hyaluronic acid and retention. It helps make early stretch marks less visible.

Moisturizing: According to the American Academy of Dermatology, gently massaging new stretch marks for two weeks is helpful.

If you want to get rid of your stretch marks as soon as possible, you can seek medical treatments.

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