After the pandemic broke out, the whole world turned to fitness and lifestyle changes to maintain their health. However, celebrities have taken fitness to a whole new level in the past few years by heavily promoting Pilates and yoga. Core exercises are the latest celebrity favorite as shown by fitness coach Namrata’s Instagram photos and videos. Pilates focuses on core, lower body and upper body strength as well as flexibility and posture to train the whole body.
Namrata Purohit Training Sessions Videos Sarah Ali Khan The actress’ commitment to fitness is on display, but the ease with which she does her pilates also gives the impression that it’s something everyone can do. Sara Ali Khan posts fitness videos on her Instagram account and impressive plank techniques for an effective workout while being supervised by Purohit. Sarah had a long battle with obesity, but she found inspiration in her physical achievements. Many girls have been inspired by Sara’s weight loss and fitness journey as she often shares old pictures and videos to inspire others.
Sara can be seen performing a variety of plank variants like hip drops and plank saw, while Purohit “planks and then some more planks. Just a core burn kind of day with Sara Ali Khan.”
Sara’s next project is directed by Laxman Utekar, in which she will be seen alongside her Vicky Kaushal In the lead role. She captioned the photo she shared about wrapping up the film’s shoot with a note of gratitude. After the untitled Laxman Utekar film, Sara will work on Gaslight starring Vikrant Massey and Chitrangada Singh.
Read all Latest lifestyle news And Latest news Here
GIPHY App Key not set. Please check settings