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Actress Kriti Sanon is a complete fitness enthusiast and is known to enjoy all forms of exercise like HIIT, yoga, pilates, strength training and dancing. She recently shared a video of herself working out and we can tell she loves the back stretch. She captioned it, “Nothing like a good back stretch…”
One of her Instagram captions reads, “Get off your lazy couches and do some exercise- walk around, yoga, mat workout, dance (my favorite) , cardio, anything.. Wake up every inch of your body and you’ll have a great day!! “
The post shows her practicing the strange art of meditation. Meditation is a proven way to soothe oneself, it also reduces anxiety and helps one become aware and attuned to both body and mind simultaneously.
Physical fitness is essential at this time. Our B-town actors have always put a lot of emphasis on being active and fit. Heropanti heroine Kriti Sanon is not leaving.
Kriti is active and active, and she exercises regularly to stay amazingly fit.
In an interview with Vogue she said, “It’s important to watch what you eat, when you eat it, and the spacing between your meals. Take small portions every two hours. I like to have dates sometimes, it gives you instant energy.
Even during the pandemic, she constantly encourages her followers to work out at home without proper equipment or a personal trainer and reminds everyone that you can exercise on your own if you set your mind to it.
“Keeping yourself fit is so important these days and spot-running is an easy way to do it at home,” read one of her captions on Instagram during the pandemic.
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