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Ingredients That Are Totally Safe For Skincare During Pregnancy


It's not news to many that he talks a lot about the pregnancy glow, which not every woman experiences due to hormonal changes.(Representative Image: CNN)

It’s not news to many that he talks a lot about the pregnancy glow, which not every woman experiences due to hormonal changes.(Representative Image: CNN)

While pregnant, one should pamper themselves and their skin a little more than usual

  • Trending Desk New Delhi, India
  • Last Updated: July 25, 2022, 12:25 PM IST

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Expecting a baby and getting ready to welcome a baby into this world is the happiest feeling. However, pregnancy can cause many discomforts. From giving up certain foods to limiting your physical activity, being pregnant requires taking care of yourself and your baby all the time.

Pregnancy changes your entire lifestyle, including the skin care products you use. While pregnancy glow is not news to many, not every woman experiences it due to hormonal changes.


Some pregnant women struggle with blemishes and acne during pregnancy, which takes extra care of their skin. Although skin care products are a must in such a scenario, they should be chosen with extra care.

Because the ingredients in the products can get into your body and harm the unborn baby.

Below are some ingredients that can help you deal with some of the common skin problems associated with pregnancy:

Dry skin and stretch marks

Dry skin is normal during pregnancy as the baby absorbs the water you eat or drink. Hence, it is important to stay hydrated and keep your skin moisturized all the time. Products containing shea butter, coconut oil, cocoa butter, peptides and hyaluronic acid can help in such a scenario. Once your skin is properly moisturized, its elasticity increases, which automatically helps with stretch marks.

Anti aging or wrinkles

For common problems like anti aging and wrinkles, you can rely on antioxidants and in such cases vitamin C works like magic. Besides safely boosting your skin’s vitality, it also protects against damage and maintains collagen. Besides vitamin C, some of the pregnancy-safe antioxidants are vitamin K, vitamin E, green tea, and vitamin B3.

sun protection

The importance of sunscreen cannot be emphasized enough. However, using a mineral-based sunscreen with SPF 50 and above is critical. Zinc oxide and titanium dioxide are two ingredients included in mineral-based sunscreen.

Acne and hyperpigmentation

Although it’s safe to avoid glycolic acid from your routine when you’re pregnant, women struggling with acne and hyperpigmentation can use it in small amounts, which is harmless. However, it is better to consult an expert before using it.

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