Weather changes Our skin needs to adapt to the external conditions. We spend more time and money on skin care products than we’d like to admit in order to achieve clear, youthful-looking skin. It’s really annoying when we use products that destroy our skin in our rush to find a quick fix. Many of these remedies contain ingredients that do more harm than good, resulting in common skin care mistakes.
Dr. Aparna Sanatham, Dermatologist and Skin Specialist, ITC Charmis Many of us are not even aware of some of the major mistakes we are making with our skin care routine that are damaging our skin.
Not removing makeup properly
After a long day, do you also turn to cleansing wipes to remove makeup to avoid the hassle? However, cleansing wipes give you the feeling of clear skin, they don’t necessarily remove makeup completely, but smear dirt and bacteria further into the pores. Cleansing your skin with a gentle cleanser (like a face wash) is essential to remove makeup. A proper skin care routine requires cleansing – to facilitate the removal of dirt, oil and other unwanted debris.
No serum is used
A face serum is a great next step after cleansing and before moisturizing. A face serum acts as skin care’s secret weapon to treat specific skin concerns like discoloration, dullness, fine lines or acne – delivering active ingredients to your skin. Formulated to nourish, protect and hydrate your skin – the face serum is water-based, easily absorbed, delivers active ingredients to the skin and doesn’t leave your face greasy.
You can always use a serum depending on your skin care needs.
- Anti-acne serum: If you are prone to acne, a serum with salicylic acid works well.
- Hydrating Serum: Hydrate your skin with a super hydrating face serum.
Even too much of a good thing can cause problems. In the quest for clearer, smoother and brighter skin, many people over-exfoliate by applying chemical-based scrubs every two days (or more often). The truth is, your skin doesn’t replenish itself fast enough to withstand constant buffing. Over-exfoliation can eventually lead to dry and flaky skin. Breakouts are another common reaction, especially small, hard, bumpy pimples.
Skipping the sunscreen
Applying sunscreen may not be part of your skin care routine unless you’re going out on a sunny day, but it should be. Indoors, even when sitting in front of a computer screen, your skin is affected by blue light, UVA and UVB rays. Throughout the year, even indoors in the winter, it’s important to continue to apply SPF and not rely solely on makeup with an SPF-containing formula.
Blindly following trends
These days, there are skincare fads on the internet that everyone is eager to try. You should be careful about what you put on your skin and only use products that are suitable for the skin. Take your time to find the perfect skin type and use products designed specifically for your specific skin needs. As our skin needs a breather, overuse of serums, creams, products and masks can confuse the skin. Make sure you use the minimum ingredients and products that provide the maximum benefits. Allow your products some time to work before you change them.
Dr. Sanatham further recommends, “Climate change is so harsh, especially in India, that our skin is prone to damage. To keep ourselves and our skin hydrated and protected—and to avoid skin care mistakes—we need an effective skin care regimen, complimented by plenty of water intake. Face serum and sunscreen are two must-haves whether you’re staying inside or going out.”
Although each skin type requires different ingredients, a serum is an excellent addition to any skin care routine because it’s packed with active ingredients, lightweight, easy to apply, and hydrating. “These blemishes can also be treated by using active and skin-loving ingredients. Once you find a serum that works for you, stick with it! Remember to drink plenty of water, eat plenty of fruits and vegetables, and exercise regularly. That way you’ll always be ready,” says Dr. Sanatham. Signals are given.