Dry and Painful Cracked Heels? These Home Remedies Should Save You

While you can protect the majority of your skin from extreme temperatures, dust and pollution, your feet usually get neglected and suffer the most. Standing for long periods of time, going barefoot, wearing uncomfortable or ill-fitting shoes, and using harsh and chemically-laced soaps can also dry out your heels and pave the way for cracks or fissures. If left untreated, these fractures can cause bleeding and pain and become infected.

Fortunately, there is a solution for everything. And treating dry and cracked heels is not too difficult either. If you want to get rid of cracked heels, make those sour lemons your best friend.

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A mixture of lemon and coconut

Lemon and coconut will do wonders for you. Lemon has anti-oxidant and acidic properties that help remove dry and flaky skin and regenerate a smooth and new epidermis.

On the other hand, coconut helps retain moisture in your skin. Rich in anti-microbial and anti-inflammatory properties, coconut oil is also beneficial in treating cracked heels and preventing infection and bleeding.

how to do

To get the goodness of both lemon and coconut, all you need is:

Lemon extract
orange juice
Coconut oil

Take 1 tablespoon of each ingredient and mix well in a bowl. Leave a few pieces of sugar intact as it acts as a natural scrub. First wash your feet clean with water and wipe off the residue with a towel. Next, apply the paste evenly on your cracked heels, scrubbing the area gently for three to four minutes. Rub again with a pumice stone.

After you are done with the process, wash your feet again with warm water and moisturize them using a gentle moisturizer.

A mixture of lemon and vaseline

Another home remedy you can try to treat your cracked heels is mixing lemon with petroleum jelly. Vaseline jelly is a blessing in disguise for those with dry skin as it locks in moisture after just one application, allowing faster skin regeneration.

how to do

It is a very simple process. All you need to do is mix petroleum jelly with a tablespoon of lemon extract. Stir the thick paste well for some time before applying it to your cracked heels. Leave it overnight and wash it off the next morning. Following this method twice a week will give you desired results.

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