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No one likes a dull or wrinkled face. Sometimes facial changes begin before age. Skin can become dull before age due to many factors like pollution, sun damage and unhealthy diet. If you’re worried about dead skin, you’ve come to the right place. Today, we are going to share some Ayurvedic tips that will help exfoliate dull skin and make it look youthful in a pinch.
Don’t get facials too often: Many people get facials over and over again to keep the glow intact. But this is not always good for the skin. This is because doing too many facials causes the facial muscles to contract. Repeated facials cause fine lines to appear on the face and gradually turn into wrinkles. So, to keep the skin glowing, do a facial once a month.
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Take proper care of Vata, Pitta and Kapha: Take care of the three qualities known as Vata, Pitta and Kapha in Ayurveda to keep your face youthful and radiant. An imbalance in any of the three gunas in Ayurveda can lead to skin problems. For vata, keep the skin nourished and dehydrated. While managing pitta, don’t forget to apply sunscreen on your face daily. Apart from this, massage the skin with hot oil to manage kapha, which will help bring back your lost glow.
Increase water intake: Apart from increasing the elasticity of the skin, water keeps the body hydrated and refreshed. People who drink more water have fewer fine lines, marks and wrinkles on their faces. So drink a lot of water daily.
Use Turmeric: Turmeric is used to boost immunity and relieve cuts and pain. But it is also considered a great remedy to bring back the glow. Curcumin in turmeric has anti-aging properties that fight free radicals and protect the skin from the sun’s harmful UV rays.
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