3 Plant Based Beverages That Should Ideally Be A Part Of Your Meal

Every now and then we crave a refreshing juice that’s healthy and Instagrammable, and these vegan juice recipes are exactly that. They are completely low in calories and full of fruity goodness.

Mango mixed with sweet berry
It cools down your body after a very stressful day.


  • cold water
  • 1 chopped mango
  • 20 grams of chopped strawberries
  • Mint leaves


Almond milk shake with dates
If you are a fitness enthusiast who likes to enjoy a milkshake but is afraid of sugar intake, this recipe is for you as it uses the sweetness of dates as a natural sweetener.


  • ½ cup de-seeded and chopped dates

  • Chopped dry fruits

  • 250 ml almond milk


  • Take a blender and mix 1/2 cup dates & milk.

  • Now, pour into a glass and serve with chopped nut toppings

Coconut Tangy Mix
This is the tangiest style of consuming coconut juice, and it alone will make you want to take a vacation on the beach.


  • 60 ml coconut water

  • 100 grams of pineapple (peeled and chopped)

  • 5-6 sprigs of mint

  • Black salt to taste

  • 2 teaspoons lemon juice

  • 5-6 ice cubes


  • Take a blender and blend everything (keep aside 3-4 mint sprigs for garnishing).

  • Next, take a glass, squeeze some lemon juice, fill it with ice and pour the juice over the ice cubes.

  • Serve and enjoy.

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